Reflexology is about promoting relaxation and balance through the stimulation and massage of Reflex Points in the feet, or sometimes on the hands, or ears. These Reflex Points are linked to other areas of the body. By applying gentle pressure to these Reflex Points, tension or congestion in the body can be released encouraging the body’s natural healing process to begin.

This wonderful relaxing treatment begins with a gentle breathing & relaxation exercise and a guided visualisation that will help you to completely relax and let go of any stress or tension in the mind and body. It is followed by a Reflexology treatment to enhance relaxation and promote balance, allowing any tension or congestion in the body to be released, and encourage the body’s natural healing process to begin.

This wonderful relaxing treatment begins with a gentle breathing & relaxation exercise and a guided visualisation that will help you to completely relax and let go of any stress or tension in the mind and body. It is followed by a Reflexology treatment to enhance relaxation and promote balance, allowing any tension or congestion in the body to be released, and encourage the body’s natural healing process to begin.

A relaxing reflexology treatment which includes massage of the lower legs to help improve circulation and alleviate tension. A perfect combination.

A relaxing reflexology treatment which includes massage of the legs to help improve circulation and alleviate tension. A perfect combination.

Combining Back Massage and Reflexology to target areas of tension in the back, neck and shoulders then finishing off with reflexology to balance and relax the mind and body.

A relaxing, stress busting treatment concentrating on tension and stiffness in the Back, Neck & Shoulders.

A relaxing, stress busting treatment concentrating on tension and stiffness in the Back, Neck & Shoulders.

A full body massage using aromatherapy blends to suit your individual needs. Perfect for targeting areas of tension, promoting relaxation of the body and mind and creating a sense of well-being.

A full body massage using aromatherapy blends to suit your individual needs. Perfect for targeting areas of tension, promoting relaxation of the body and mind and creating a sense of well-being.

A full body massage using aromatherapy blends to suit your individual needs. Perfect for targeting areas of tension, promoting relaxation of the body and mind and creating a sense of well-being.

Concentrating on the legs below the knee and the feet, this relaxing treatment will help to improve circulation and relieve tension and aches and pains in these areas and leave you floating on air for the rest of the day.

Concentrating on the legs and feet, this relaxing treatment will help to improve circulation and relieve tension and aches and pains in these areas and leave you floating on air for the rest of the day.

An on-line appointment focusing on emotional wellbeing. We will use visualisation and relaxation exercises and Emotional Freedom Technique (EFT) or Tapping which is a gentle, simple and effective relaxation technique that can help to calm you so that you can address bothersome thoughts and emotions. It involves tapping on meridian end points on the face, body and hands (a bit like acupuncture but without the needles) whilst thinking about, or tuning in to your problem, this helps to re-balance and clear the body's energy system.

An on-line appointment focusing on emotional wellbeing. We will use visualisation and relaxation exercises and Emotional Freedom Technique (EFT) or Tapping which is a gentle, simple and effective relaxation technique that can help to calm you so that you can address bothersome thoughts and emotions. It involves tapping on meridian end points on the face, body and hands (a bit like acupuncture but without the needles) whilst thinking about, or tuning in to your problem, this helps to re-balance and clear the body's energy system.

An in person appointment focusing on emotional wellbeing. We will use visualisation and relaxation exercises and Emotional Freedom Technique (EFT) or Tapping which is a gentle, simple and effective relaxation technique that can help to calm you so that you can address bothersome thoughts and emotions. It involves tapping on meridian end points on the face, body and hands (a bit like acupuncture but without the needles) whilst thinking about, or tuning in to your problem, this helps to re-balance and clear the body's energy system.

An in person appointment focusing on emotional wellbeing. We will use visualisation and relaxation exercises and Emotional Freedom Technique (EFT) or Tapping which is a gentle, simple and effective relaxation technique that can help to calm you so that you can address bothersome thoughts and emotions. It involves tapping on meridian end points on the face, body and hands (a bit like acupuncture but without the needles) whilst thinking about, or tuning in to your problem, this helps to re-balance and clear the body's energy system.